Fitness Fusion
Join us today and find the perfect membership plan that suits your age group and fitness goals! Enjoy Les Mills virtual offers, live classes, and expert guidance.
Group Exercise 2026
"Variety & Flexibility" • All classes in Studio 1 • Updated for 2026
Monday
6:00am — 8:30pmTuesday
6:00am — 8:30pmWednesday
6:00am — 8:30pmThursday
6:00am — 8:30pmFriday
6:00am — 8:30pmSaturday
7:00am — 1:00pmClass Formats & Program Guide
Senior Focus Fit Over Fifty
Gentle resistance, balance training, and cardiovascular health tailored for older adults (age 50+) to preserve agility, strength, and bone density.
Cycle THE TRIP & RPM
THE TRIP is a groundbreaking immersive virtual cycling experience through digital worlds. RPM & SPRINT offer rhythm and power-based indoor cycling workouts.
Strength BODYPUMP & CORE
BODYPUMP is the original barbell class sculpting lean muscle using light to moderate weights with high repetition. CORE builds core stamina and functional posture.
Mind & Body Yoga, Pilates & BODYBALANCE
Centering practices blending gentle poses, breathwork, and stability training to improve joint flexibility, stress reduction, and balance.
Cardio GRIT & BODYATTACK
High-energy cardio conditioning workouts designed to enhance stamina, lung capacity, athletic agility, and caloric burn.
Dance Les Mills DANCE
An uplifting, rhythm-driven dance workout designed to get you moving and grooving while elevating cardiovascular health.
Age Requirement Policy
No one under the age of 14 is permitted to use the fitness facility.
Basic Membership Rates
Affordable monthly memberships designed for every stage of life. No hidden fees.
Ages 14 – 21
- Full access to cardio & strength equipment
- Orientation to workout safety
- Flexible month-to-month plan
- Ages 14 to 21 years old
Ages 22 – 59
- Full access to all fitness facilities
- Free weights, resistance & cardio
- Locker room & clean amenities
- Flexible month-to-month plan
Ages 60 & Over
- Discounted senior wellness membership
- Low-impact cardio & strength machinery
- Welcoming, community-oriented atmosphere
- Supportive staff on site
Facility Location
Fitness Fusion903 South Walker St.
Burgaw, NC 28425 📍 Get Directions on Google Maps
Facility Operating Hours
Questions or Ready to Start?
Our staff is here to help you get started on your fitness journey. Reach out to us by phone or email anytime during operating hours.