Topsail Senior Center Activities



Gentle Yoga


Location:   Topsail Senior Center

Information:

This is a 4 week class fashioned for you! Yoga provides health benefits for adults and all ages and fitness levels. Seniors can especially benefit from the increased flexibility and balance it offers. Cost $ 12 per month. Please sign up at Topsail Senior Center

Instructor: Kathy Yakimovich

  Weekday:   Tuesday

  Time:   2 pm


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Pender Adult Services, Inc.

901 So. Walker Street / P. O. Box 1251
Burgaw, North Carolina 28425
Phone: (910) 259-9119
http://www.penderpas.com